Private Yoga Sessions Orchard River Valley Central

Experience the blissful state of balance through movement

I invite you for Private Yoga Sessions designed for your individual needs and your body constitution

Whatever is your focus - understanding the basics of yoga, stretching, increasing mobility, achieving better posture, relieving discomfort and pain, being fit, losing weight, developing your own home practice, learning how to meditate - my goal is to support and motivate you on your path

During my classes you will learn how to listen to your body, and answer its needs You will act holistically on your body, mind and soul The practice will help you to relieve stress and tension hidden in your body

DESCRIPTION:

Location: face to face at your place, or at a park

Time: between 7:00 am - 9:30 pm, weekdays, weekends

ENERGY EXCHANGE:

1 session - 80$

4 sessions - 300$

12 sessions - 850$

Each session is 60mins Choose the length you prefer: 30mins, 60mins, 90mins

ABOUT THE INSTRUCTOR:

Anna - 500h Alliance Yoga Instructor, Ayurvedic Lifestyle Consultant, Mindfulness Facilitator

Write to me via Gumtree We will discuss the details, timing, and your personal needs

Namaste!

Anna